A full assessment of your health concerns which includes education to help you address those concerns with natural health solutions. The evaluation includes muscle testing to get to the root stress point of the body. After your consultation, I will create a protocol custom for you and your healing journey!
For holistic women who have menstruation complications, desire fertility, or expecting mothers who are looking for the perfect birth team. Your Birth Doula meets you where you are on your journey to help fulfill your motherly and family needs. I give attention to your nutrition and any cycle complications you may be experiencing. I'll listen to the emotional aspects of your experience and offer suggestions and remedies to better your cycle/ pregnancy.
Reflexology stimulates the nerve endings in the feet which alleviates stress and reduces tension in the corresponding body part.
Using massage like techniques, it’s a whole body experience, including the reflex points of the feet and hands.
This gentle, hands on approach focuses on the release of tension in the cranial, spinal, and sacrum to improve a variety of health conditions such as headaches, TMJ, neck pain, and back pain. This body work session shifts you from Parasympathetic (Fight or Flight) to Sympathetic (Rest & Digest) for optimal healing.
Raindrop Therapy is a bodywork technique that consists of “dropping” essential oils up and down the spine. This combined with reflexology and massage like techniques, creates a structural and energetic realignment for the whole body.
A session will evaluate your range of motion, flexibility, limitations, alignment, pain and discomfort levels. I will also take into account your goals and develop a program that will gradually help you reach those goals with an at home stretch plan.